Bootcamp Materials

  • 1

    EQ and Success

    • EQ: What Is It & Why It Matters

    • EQ Quiz

  • 2

    Intra-personal: Start with You

    • Book Session 1

    • Before Session 1: Biological and Somatic Experience

    • After Session 1 Exercise: Body Scan and Reflection

    • Book Session 2

    • Before Session 2: Self-awareness

    • After Session 2: Exercise - Journaling Prompt

  • 3

    Inter-personal: Understand Others - Released Month 2

    • Released soon

  • 4

    Inter-personal: You and Them - Released Month 3

    • Released soon